Foundational health coaching is a multi system approach to identifying and addressing the root cause of symptoms and inflammation to help relieve symptoms such as fatigue, pain, and stress. Our focus is on healing at the mitochondrial level. Every cell in our body has mitochondria in them except red blood cells. When we heal at this level we get better and stay better. A foundational health approach aims at removing upstream sources such as toxins and infections that set a clear foundation for the body to begin to heal.

In this treatment we do a full health history and make recommendations on diet, supplements, and lifestyle modifications that will help improve your overall health. Restoring hope and health is the mission. . 

One – Thermo Therapy

Safe radiant heated light waves that support natural body processes. This helps to detoxify, improve movement, mobility, and body aches.

Two – Compression

A controlled sequence of inflation and deflation that naturally activates flow and movement throughout the body.

Three – Deep Pressure

Creating similar benefits to a human hug, targeted pressure stimulates the senses to create a calming physical and emotional effect.

PLUS… THE LITTLE DEVICE CREATING GOOD VIBES

Flowpresso also features a tiny distinctive nano vibrational technology (NVT) to enhance results. Attached to the suit’s shoulder piece, you won’t find this element in any other therapy in the world. The NVT disc interacts with the thermo therapy and your natural body heat to create tension relieving vibrations and help rebalance energetic systems throughout the body.

Pregnancy massage, also known as Pre/Post-Natal Massage, focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

$109/hour or $95/hour with membership.

Relaxation massage uses gentle to firm pressure dictated by the client to promote relaxation, ease muscle tension, and induce many other health benefits. With a relaxation massage, oil or cream is used with long, smooth, gliding strokes. It is a classic massage that will ease your stress and allow you to slip into a calm state of deep relaxation.

$109/hour or $95/hour with membership.

What is Bio-Electric Lymphatic Drainage (BELD)?

Bio-Electric Lymphatic Drainage (BELD) is a therapeutic treatment method that uses a low-level electrical current to stimulate the lymphatic system. These waves help to break down congested lymph fluid, making it easier for the body to eliminate. This process stimulates the production of negative ions. When cells are healthy, they are negatively charged which allows them to swim freely. An efficient lymphatic system helps to rejuvenate the whole body, enhance oxygen and  nutrient absorption, and boost the immune system.

$129/hour or $115/hour with membership.

“These statements have not been evaluated by the Food and Drug Administration. These statements are not meant to diagnose, treat, cure or prevent any disease or condition. Consult your healthcare provider.”

Why Do I NEED Lymphatic Drainage?

The lymphatic system is a vital part of the circulatory and immune systems. The fluids in our body move via circulation of blood and the lymphatic system. This system is responsible for collecting and removing all toxic debris from the body. The proper flow of these fluids directly affects our immune system, brain function, and overall health. Over time, stagnation can accumulate in the lymphatic system, due to poor nutrition, dehydration, environmental pollution, constipation, and lack of exercise. When lymphatic fluid flow is blocked, toxic byproducts build up making us feel sick and sluggish. The accumulation of toxins leads to pain, inflammation, fatigue, and weight gain and potentially various other health issues.

This is also how cellulite originates: clogged lymph become lymph lumps, these fatty deposits we know as cellulite.

Benefits of Lymphatic Drainage

Lymphatic drainage is a therapeutic treatment designed to stimulate the lymphatic system. The benefits of this treatment are numerous and include:

• Detoxification: By stimulating the lymphatic system, lymphatic drainage helps the body to remove waste products and toxins more efficiently, promoting overall detoxification.
• Boosts Immune System: The lymphatic system plays a crucial role in your immune response. Regular lymphatic drainage can help boost the production of antibodies and increase the circulation of lymphocytes (white blood cells), thereby strengthening the immune system.
• Reduces Swelling and Edema: Lymphatic drainage is particularly effective in reducing swelling and edema (fluid retention), whether it’s caused by injury, surgery, or health conditions like lymphedema.
• Improves Skin Health: By removing toxins and improving circulation, lymphatic drainage can lead to healthier, clearer skin. It can also help with acne, rosacea, and eczema.
• Promotes Relaxation and Reduces Stress: Like other forms of massage, lymphatic drainage can be incredibly relaxing, helping to reduce stress levels and promote overall well-being.
• Speeds up Healing and Recovery: After surgery or injury, lymphatic drainage can help to reduce inflammation and speed up the healing process.
• Improves Metabolism and Weight Management: Some studies suggest that lymphatic drainage can improve metabolism and aid in weight management.
• Relieves Fatigue and Improves Energy Levels: By helping to remove toxins and improve nutrient absorption, lymphatic drainage can help to combat fatigue and increase energy levels.

Just as you’d call a plumber for a clogged drain in your house, you can visit a therapist trained in lymphatic drainage to cleanse your lymphatic system.

Massage Cupping is a technique that uses cups as an advanced tool targeted to soften tight muscles and tone attachments, loosen adhesions, and lift connective tissue. This helps to promote hydration and blood flow to body tissues, move deep inflammation to the skin surface for release, and drain excess fluids and toxins by opening lymphatic pathways. Cupping is often used as a part of our Advanced Custom Therapy.

$109/hour or $95/hour with membership.

Therapeutic massage incorporates many techniques to address muscle and skeletal issues diagnosed by a health care practitioner. We have a very large tool box of techniques such as Massage Cupping, Neuromuscular Therapy, Muscle Energy, Neurokinetic Therapy, Myoskeletal Alignment, Biomechanical Restructuring and many more. Our skilled therapists will put together a customized treatment to assess and treat the problem.

$109/hour or $95/hour with membership.