Services - Foundational Health Coaching


Foundational Health Coaching

Foundational health coaching is a multi system approach to identifying and addressing the root cause of symptoms and inflammation to help relieve symptoms such as fatigue, pain, and stress. Our focus is on healing at the mitochondrial level. Every cell in our body has mitochondria in them except red blood cells. When we heal at this level we get better and stay better. A foundational health approach aims at removing upstream sources such as toxins and infections that set a clear foundation for the body to begin to heal.

In this treatment we do a full health history and make recommendations on diet, supplements, and lifestyle modifications that will help improve your overall health. Restoring hope and health is the mission. . 


Services - FLOWpresso


Why FLOWpresso®?

Offering the human version of a Ctrl-Alt-Delete for stress!


The FLOWpresso® system is a breakthrough non-invasive natural approach that delivers a 3-in-1 sensory experience featuring compression, deep pressure, and thermo therapy. Designed to support and retrain the nervous system from fight/flight to rest and recovery.

Delivered via an innovative bodysuit, this hands free 40-minute massage feels like a gentle all-over human hug. Encouraging beneficial FLOW throughout your body, it works by assisting you into a deep healing state of calm and relaxation. Here your body can begin the restorative process to create an internal environment that is optimal for health and healing.

FLOWpresso® is clinically proven to improve the quality of sleep, reduce stress and mitigate levels of anxiety. It can also support detoxification pathways and positively impact energy levels, mobility, and mental alertness to minimize the risk of burnout. An additional program especially designed to support athletes, can enhance endurance, sports performance, and recovery.

Pricing – $85 / session

Packages available, see Pricing page.

What Happens in a FLOWpresso® session?

Staying fully clothed at all times (long sleeves and pants recommended), you’re helped into the FLOWpresso by a technician.

Customized to your individual needs, the secret is in a programmed cyclical sequence of compression, deep pressure and thermo therapy. Starting at your feet, the therapies combine in a slow movement which works its way up the body with a warm continuous flow towards the shoulders before starting the cycle again.

This continuous wave-like motion effortlessly assists you into a deep state of relaxation known as your body’s restorative parasympathetic mode (some people may even fall asleep). Activating this state of calm encourages positive processes that support improved wellbeing for the body and mind.

The technician will spend time with you to ensure the settings are comfortable and personalized for your experience.

The experience lasts for 40 minutes.

The technician remains nearby to assist if you become uncomfortable or have any issues/concerns.

The FLOWpresso experience is slightly different for every individual. Some say it helps them feel light and refreshed, others say it leaves them de-stressed, rested and more in-tune with their body.

Services - Pre/Post-Natal Massage


Pre/Post-Natal Massage

Pregnancy massage, also known as Pre/Post-Natal Massage, focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

$109/hour or $95/hour with membership.

Services - Relaxation Massage


Relaxation Massage

Relaxation massage uses gentle to firm pressure dictated by the client to promote relaxation, ease muscle tension, and induce many other health benefits. With a relaxation massage, oil or cream is used with long, smooth, gliding strokes. It is a classic massage that will ease your stress and allow you to slip into a calm state of deep relaxation.

$109/hour or $95/hour with membership.

Services - Lymphatic Massage


Lymphatic Massage

Lymphatic drainage is a process that releases toxins in your lymphatic system. When these toxins build up, they may prevent your body from performing optimally in a number of ways. Keeping your lymphatic system moving is an important component of your health!

Healing After Surgery – Lymphatic drainage and massage cupping can greatly benefit pre- and post-operative conditions and helps to speed recovery of tissues and cells, smooth scar tissue, and reduce swelling.

$109/hour or $95/hour with membership.

Services - Massage Cupping


Massage Cupping

Massage Cupping is a technique that uses cups as an advanced tool targeted to soften tight muscles and tone attachments, loosen adhesions, and lift connective tissue. This helps to promote hydration and blood flow to body tissues, move deep inflammation to the skin surface for release, and drain excess fluids and toxins by opening lymphatic pathways. Cupping is often used as a part of our Advanced Custom Therapy.

$109/hour or $95/hour with membership.

Services - Custom Therapeutic Massage


Custom Therapeutic Massage

Therapeutic massage incorporates many techniques to address muscle and skeletal issues diagnosed by a health care practitioner. We have a very large tool box of techniques such as Massage Cupping, Neuromuscular Therapy, Muscle Energy, Neurokinetic Therapy, Myoskeletal Alignment, Biomechanical Restructuring and many more. Our skilled therapists will put together a customized treatment to assess and treat the problem.

$109/hour or $95/hour with membership.