Sometimes the body is trying to tell you something that a bodywork session can’t fully address. Pain that keeps coming back, inflammation that won’t resolve, fatigue that doesn’t make sense, a supplement shelf full of products that don’t seem to be moving the needle — these are signs that something deeper needs attention. Not just symptom management. Actual healing.

True healing happens at the cellular level. Every cell in the body — with the exception of red blood cells — contains mitochondria, the tiny powerhouses responsible for producing the energy that drives every biological process. When mitochondrial function is compromised by toxins, chronic infection, poor nutrition, or accumulated stress, the effects ripple outward into every system of the body. This is where so much unexplained pain, fatigue, and inflammation actually originates. And this is exactly where a foundational approach begins.

What We Look At

The Integrative Wellness Coaching is a dedicated, one-on-one session designed to do what a standard appointment rarely has time for — slow down, look at the full picture, and build a clear, strategic path forward.

Using a thorough health history, we examine the upstream sources most commonly driving chronic symptoms: gut health and diet, toxic burden, chronic or hidden infections, sleep quality, stress load, movement patterns, hydration, and environmental exposures. Most clients are surprised to discover how many seemingly unrelated factors are quietly working against them every day.

From there, we review your current supplement regimen with fresh eyes. Many people are taking the right supplements in the wrong combinations, at the wrong times, or in forms the body can’t effectively absorb. We use muscle testing as a biofeedback tool to help confirm what your body is genuinely responding to — allowing us to streamline and strengthen your protocol rather than simply adding more to an already overwhelming stack.

What You Leave With

This isn’t a session where you walk away with a generic handout. You leave with a personalized roadmap — specific, actionable lifestyle and dietary shifts alongside a refined supplement strategy grounded in your unique health history and how your body actually responds.

For clients navigating chronic pain, inflammatory conditions, gut health challenges, or persistent fatigue, this consultation is often the missing piece that makes everything else start working. When we remove what’s blocking the body and give it what it genuinely needs, the body knows how to heal. That’s not a philosophy — it’s biology.

Restoring hope and health is the mission. This is where we start.

Pricing:

$129 / hour